Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

5 healthy and delicious KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes, you have come to ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...

Switching to a keto diet can bring impressive health benefits, but the first few days (or even weeks) can sometimes feel a bit challenging as your body adapts. Many people experience something known ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...