From Bentonville to Bellingham, these U.S. mountain biking locations have easy terrain for beginner mountain bikers.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

If you fancy giving cycling a go but aren’t sure where to start, check out these tips for beginners from Strong Women’s Lauren Geall, who started cycling to work just a couple of months a go.

Kawasaki's Z900 Supernaked motorcycle has lots of features and a powerful engine. But is it the right choice for someone just ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

the Phinneys decided to launch some resources for beginners and their parents. “Something we started a few months ago is we ...

SOLE Fitness' latest piece comes following recent research from the CDC, which found that adults 50 and older should have ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

The best shoes for Peloton will make you more efficient on the pedals, whether you clip into a Peloton bike or another model. But to clip in or not? Clipping in helps maximize efficiency and power ...