If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural ...

Indoor climbing has gotten so expensive that the American Alpine Club officially considers it an "access issue." Is there ...

The event at Hackensack’s GOAT Climbing Gym was part of a series that draws mostly high-level climbers in their teens and early 20s, competing for a small purse and points toward national ranking.

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

Leto is known as an avid climber and has scaled the Empire State Building and the Red Rocks in the US. In an interview with ...

Aaron Zamzow explains why the newest and the most seasoned firefighters must think beyond physical strength and stamina to ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Legendary climber Chris Sharma made a surprise return to competition, joining the largely teenage field at an all-comers ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

After years of planning, a multi-story 45,000-square-foot climbing gym and housing project has a timeline for construction in downtown Bellingham. The Chalkboard climbing gym, planned to be built ...