One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

Both Poulton and Solar are among the coaching staff at MyWhoosh-sponsored UAE Team Emirates, home of Tadej Pogačar, and Sola ...

Samsung's Galaxy Ring has a lot of benefits like a long battery life, hardly any distractions and it's comfortable to wear.

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

New Wattbike Proton and Air indoor bikes offer two different platforms aimed at indoor riders and team sports athletes ...

Wahoo Fitness announces a significant price reduction across its popular KICKR indoor cycling training products.

She was certified as a personal trainer in 2007 and now owns her own personal training business, GoFigure Personal Training. ...