Learn how to achieve 20 pull-ups in just 60 days with this comprehensive pull-up progression guide. Build strength & master ...

This one from Rep Fitness has 3 vinyl-covered plyo boxes ... These slides might be the most simple piece of equipment on this list, but they sure can rip your core into shape.

You’ll find space-saving cardio equipment, all-in-one home gym systems ... fromTitan Fitness(which supports up to 400 pounds) or REP Fitness’ (500-pound weight limit)—both can be attached ...

In our quest to find the best workout equipment for your home, we’ve spent weeks testing more than two dozen types of kettlebells and running them through the reps of our own fitness programming.

I might even say there’s a component of mindset: people who recognize how important muscle is for their health and for their fitness ... rep work for variety or to make do with lighter equipment.

Demand for gym equipment and fitness items is growing in the Philippines. Leading fitness equipment brand REP Fitness has formed a strategic partnership with Japan-based omnichannel gym gear depot ...

Rep Fitness offers four options ... Future is not a piece of equipment but a personal training app where a certified expert provides custom workouts based on the equipment in your home gym ...

I’d much rather be hitting reps at the gym, running miles on the trail ... If you don't have a serious piece of cardio ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

Understanding how many sets and reps to do to match your fitness goals is essential when structuring your workout routine. In my years as a coach, I’ve worked with athletes and clients from all ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...