Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

Although you might not think of Walmart when you think "health journey," the big box store has tons of workout goods for the ...

Postpartum fitness is not about quickly bouncing back to pre-pregnancy shape—it is about nurturing your body and regaining ...

Lululemon trainers are a staple in the collection but what are they like to wear? I tried the strongfeel gym shoes for two ...

Victoria Beckham may be married to one of the most iconic athletes of all time (David Beckham) but she can also hold her own in the gym. “Victoria treats training like brushing her teeth –it’s ...

Getting toned with Champaign Fitness Center | ciLiving ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

At Mondelēz International, achieving a balance between professional obligations and personal wellness is not only encouraged ...

Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

My problem now is finding women near or around my age who have the same dedication to exercise and fitness. It is nearly ...

Fitness trackers have become an important tool for achieving fitness and wellness goals. The advanced wearable technology ...