A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...

Cuba's power grid was knocked out by Hurricane Rafael, which ripped across the country as a Category 3 storm. In western Cuba, it toppled buildings and pushed 50,000 people to find shelter elsewhere.

At the centre of this training is the rowing machine, or ‘erg’. “The rowing machine is the cornerstone for fitness conditioning in the British ... “On-water rowing, the rowing machine, the gym and the ...

The AI-powered Carol Bike is minimalist home cardio at its finest. And right now it's on sale for early Black Friday.

Actofive I-Train mk2 brings longer, more adjustable travel & tunable kinematics to beautiful CNC-machined mid-travel trail ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

It's an often-used phrase in bike media, but a tyre upgrade is about the best bang for your buck as far as upgrades go. New bikes are often specced with cheaper tyres in order to hit a price point ...

With the best arm exercise machine, you are sure to enhance your workout routine and attain your body fitness goals. There ...

Men who love experimenting with new ingredients can take their pick from a variety of cold-pressed olive oils: Ardor, Rosette ...