With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...