Whether you want a program to ride consistently, conquer a century ride, or tackle your first gravel race—we got you covered!

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

As part of a healthy diet and lifestyle, cycling can be a pivotal part of your fitness regime. Physical activity is known to boost mental health, and cycling is no exception. When you cycle ...

Strength training with Anatomical Adaptations helps improve mobility, maintain tissue health, and keep up your riding ...

Loice’s longest ride to date has been 201 kilometres in a single day, but her cycling adventures have taken her much farther, ...

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

Cycling has a reputation for being a literal pain in the arse. Saddle soreness, pain or discomfort from the pressure of the seat of the bike, affects many cyclists: from the everyday to the elite.

Wattbike has collaborated with top sports scientists and fitness experts to develop specialised training plans and workouts.

Why Ride an Electric Bike in Winter? Riding an electric bike in winter is not only possible but offers several benefits. Warm ...

Although you might not think of Walmart when you think "health journey," the big box store has tons of workout goods for the ...