If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

Indoor climbing has gotten so expensive that the American Alpine Club officially considers it an "access issue." Is there ...

Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural ...

Legendary climber Chris Sharma made a surprise return to competition, joining the largely teenage field at an all-comers ...

While Lake George is famous for its pristine waters, the area's lesser-known rock climbing ascents are a feature worth ...

Leto is known as an avid climber and has scaled the Empire State Building and the Red Rocks in the US. In an interview with ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

The legendary rock climber returned to the North American championships, where he shared a podium win with two climbers less ...

Crunch Fitness hosted their annual '9/11 Stair Climb Challenge,' which honors fallen first responders and those who paid the ...

Rapper Cardi B ensured her fitness level was in check by posting a cheeky video on Instagram Stories of herself working out ...

Mammut's latest innovation repurposes industrial waste to create high-performance insulation for eco-conscious adventurers ...