Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

DAVENPORT, Iowa — After more than a year of construction, Davenport students have new facilities to exercise and compete in.

If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...

The celebrated but controversial Massachusetts chef, Barbara Lynch, 60, is back in hot water just a month after announcing ...