To help with the cramps, she used heat packs. “I became known as the ‘heat pack girl,'” she tells Woman’s Day. “The pain was so severe, it would make me sick.” Finally, at age 24 – after passing out ...

If you are reading this, we assume you are one of "us" – the 1 in 5 people who have irritable bowel syndrome (IBS). Some of us have diarrhea, some of us have constipation – and some of us get to ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use heat vs. cold to feel better at home.

Steph Campbell, 27, shares how her life changed dramatically after she was left covered in burns by a leaking hot water bottle.

The Heat Hug Hot Water Bottle Belt can be worn at home or on the go for relieving period of back pain - or simply a snuggling companion.

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Urologists share the most effective ways to soothe pain and discomfort with UTI home remedies.

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or ...

The Element lid, included with my review unit, has a pop-up handle and is insulated, ideal for both hot and cold liquids. This is our idea of the perfect everyday water bottle. It holds 24oz and ...

Pain relief is the most important goal of treating osteoarthritis (OA). When joints don’t hurt, it’s easier to move, manage everyday activities, and exercise. There are many options for treating OA ...

A good filtered water bottle is an easy and eco-friendly way to get clean water all the time, especially while you’re on the go. With a filtered water bottle, you will have access to clean ...