If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. It’s accessible, and research shows it’s more ...

Ribbon cutting ceremony officially opens newest park equipment addition. The climbing boulders are located near the rec center.

Utah's Little Cottonwood Canyon became the first recreational climbing area to be listed on the National Registry of Historic ...

As the kids move their activities indoors, it can be challenging for parents and guardians to come up with inside ideas, so ...

Because we all know we’re supposed to foster our kids’ independence, but sometimes it’s easier said than done.