Most kids don't get the recommended amount of physical activity they need every day, and what exercise they do get is on the ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

A woman has died after she unexpectedly collapsed during an F45 class in NSW’s northwestern Riverina region. Lumepa Amiatu ...

kids, and everyone in between. Serving as the central hub for you to collect your bibs for Dubai Run, presented by Mai Dubai, ...

"What's unique about our exercise variable is that it includes all exercise-like ... Related Text-messaging program helps ...

So what, exactly, does Witney do for self-care and fitness? Here's what to know ... 1—eats the same meals, in the hopes that ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

“I’ve got a half-decent level of fitness but this will break me ... Last year, Paddy’s Radio 2 colleague Vernon Kay took on the station’s challenge for Children In Need and raised £6million. I spoke ...

Childhood vaccinations are crucial for protecting children from deadly infections. Vaccines work by stimulating the immune ...

People can tour the new state-of-the-art facility, including an aquatic center and fitness rooms in addition to learning ...