Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Managing PCOS often involves a number of lifestyle factors—and exercise is an important one. In case you’re not familiar with it, PCOS is a syndrome in which an imbalance of reproductive hormones ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Daylight saving time officially ends at 2 a.m. local time Sunday. Here's how to adjust your daytime habits to get a good ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

A mum-of-two, who was once caught in the cycle of yoyo dieting, has successfully dropped over ... Noom offers a more ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Reproductive dysfunction, a prevalent yet understudied complication of Diabetes Mellitus, affects a significant proportion of ...

Hormonal changes play a key role in your menstrual cycle and chances of pregnancy. Understanding these changes can help you ...

The final round of national New York Times-Siena College polling for the 2024 cycle found that Trump isn’t just winning ... able to provide their children a more prosperous and promising life than ...