As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

These are more intense forms of aerobic exercise ... for various fitness levels. Incorporating these exercises into your ...

Woods, currently pregnant with the couple's first child, was put through her paces by personal trainer Collard during a ...

Herbalife, a premier health and wellness company, community, and platform, had announced its partnership with IRONMAN 70.3 ...

The state-of-the-art fitness centre is open around the clock, meaning guests can keep to their fitness routine while on ...

Exploring the resort’s 3,200 scenic acres was easy with bike rentals from West Baden Mercantile Company ... Perfect for ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

A California history teacher has been placed on leave after he launched an expletive-laden tirade against Donald Trump in ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

In the month of October, our editors tried a variety of products from milk frothers to fall fashion pieces. Here are our favorites.

Phoenix-based ebike maker Lectric reckons that last year's XPedition model went on to become the best-selling cargo ebike in ...