Wattbike has appointed Sam Theyers as its new commercial sales director, said to mark a strategic step as the company seeks ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

Bigg Boss 18 contestant Karan Veer Mehra has been spotted doing stationary bike workouts from time to time Read to know all ...

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

In the hustle of modern life, especially in South Africa, where stress and mental health challenges are becoming more ...

Walking is not only a great source of exercise, but it’s also very beneficial for mental health. Getting outside in nature, ...

The Dave Mirra Foundation announced its board, including action sports legends Tony Hawk and Travis Pastrana, as well as its ...

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

These are more intense forms of aerobic exercise ... for various fitness levels. Incorporating these exercises into your ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

SAVE UP TO 40%: Fitbit trackers are on sale at Amazon for up to 40% off, including the Fitbit Inspire 3 — a Mashable favorite ...