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Indian doubles specialist Rohan Bopanna still going strong at 44 with routine of yoga and ice baths
TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...
WebMD
6h
Online Yoga Shown to Clinically Reduce Low Back Pain
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
fitandwell
20h
"Exactly what I would do if I wanted to de-bloat": A Pilates instructor shares a 10-minute routine to help you feel lighter
Bloating can be uncomfortable and difficult to shake. But there is one solution that could help you feel better almost ...
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