Former two-time Figure Olympia champion Erin Stern shared a tutorial on performing progressive and proficient pistol squats.

Jack in the Box Hawaii is taking local flavor to a new level with the introduction of the Loco Moco Smashed Jack, an ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...