If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Like the Max Trainer SE and Sole E25, the Proform Carbon ... Zepeda is one of CNN Underscored’s go-to fitness writers, having ...

Mirrors are not standard Limited to 20 mph with throttle only No front or rear suspension Costs more than other Lectric ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...

Weighing under 7 pounds, the bike features an ideal upright riding position, a very low 7-inch stand-over height—the same as on the Guardian Balance Bike, and great for shorter kids—and 5 ...

While promoting her movie, the 61-year-old has opened up about her own approach to wellness, adding that at times in the past, she didn’t approach fitness in the healthiest way. Here’s what ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

When I discovered I could road-test the SOLE F63 treadmill, I begged my editor to let me try it at home. I’ve been using treadmills as part of my workout for years. Despite dealing with bad ...

In the bent over position, people tend to feel more of their glute medius. Whereas cable kickbacks in a more upright position, tends to target more of your glute max. My workout app has launched!

The Wahoo Kickr Headwind is a smart fan designed for indoor training (Image credit: Josh Croxton) Riding indoors, even in the winter, can become quite a warm affair. As we exercise, for every ...

The shift from a sprawled stance, like that of lizards, to the upright posture of modern mammals, as in humans, dogs, and horses, marked a pivotal moment in evolution. It involved a major ...

Located in Al Warqa’a Park, the free-to-attend fitness village features a Cycling Hub with 75 bikes, a new Running Club, and dedicated zones for kids, ladies, and football. Visitors can enjoy ...