Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and ...

Being rushed to a hospital nearly two hours away, in the middle of a dangerous spring storm – with fear in her heart and ...

And most high-omega-3 fishes are also high in vitamin D, which has also been found to play an important role in regulating ...

It helps the body produce healthy red blood cells and new cells. A deficiency of the vitamin during pregnancy can increase ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...