A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Moreover, strength imbalances are commonly the ... Pro triathlete and coach Jack Hutchins says that integrating cycling into a runner's training can have myriad benefits. The performance benefit ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

TrainingPeaks has acquired indieVelo and rebranded as TrainingPeaks Virtual. You can try TrainingPeaks Virtual free from now until March 2025 ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

We test the best indoor cycling trainers so you don't have to ... we found creates the most realistic outdoor. It offers smooth resistance and immersive movement options with the option to ...

I trialled the Bike+, which has a large rotating screen and as automatic resistance control ... I also loved that it wasn’t ...

The VeloNix Stationary Bike brings consumers a truly immersive and precise cycling experience featuring advanced ...

Grippy tyre with a great lifespan and puncture resistance. Not the fastest rolling, but for winter training it’s a great ...