Everything you need to know about the lower body muscle-building move, including how to perform hack squats without a machine ...

Mail-in voting, early voting and "grace period" registration are all still available for Rock Island County residents.

Join the Jaycees of the Quad Cities at their ... (Mercado on Fifth Building). Christmas is less than seven weeks away and what better way to support your local businesses than by buying local?

After Trump's win, there are growing calls among American women to boycott men. They're drawing inspiration from 4B, a South ...

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

A thoughtful device is Honor’s Pad X8a Kids Edition, a large-size entertainment tablet that is intended for young learners.

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

Explore India's top smart TV in India, featuring stunning picture quality and advanced features from leading brands like ...

The tools of the creative trade are always changing. Just ask a 50-year-old graphic designer how they worked before Photoshop. We’ve come a long way since then; with AI in hand, artists of all stripes ...

That jumps to 316% of your body weight while climbing stairs and 346% while descending stairs, according to an August 2010 ...