Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

even for indoor cycling class aficionados. Other common problems with indoor biking include lower power output, boredom, and greater susceptibility to chafing and saddle sores (if you don’t know what ...

Stay for the whole thing — and take a day off, too. In many indoor cycling classes, people rush out the door early, before the cool down period. "It's important to stick around and allow the ...

“I advise all my clients to purchase a Keiser M3 if they are looking to recreate the buzz of an indoor cycling class in the comfort of their own home. They are incredibly efficient, light ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

Peloton Interactive, Inc. provides an at-home fitness platform for live and on-demand indoor cycling classes. The firm pioneered connected, technology-enabled fitness, and the streaming of ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Cyclists love these apps, which can help you plan exciting routes, take rides to the next level, or map progress to meet a goal. Men’s Journal aims to feature only the best products and services.