National Gymnastics Day is right around the corner. Here to talk to us about all the events they have planned is Danielle ...

The Old Town Gymnastics complex off of Reynolda Road was left with thousands of dollars in damages after it was vandalized Sunday. Things look mostly normal now, but just a couple days ago, there was ...

The five stretches you should do every day, according to a flexibility expert - Soothe sore muscles and ease tight hips with ...

(University of Wisconsin-Whitewater via AP) WHITEWATER, Wis. (AP) — A suspect has been arrested in the fatal shooting of a national gymnastics champion in an apartment near the University of Wisconsin ...

Stretch marks, those streaky lines that can appear on the skin during periods of rapid growth or weight change, are a common concern for many. While they’re a natural result of the skin ...

Across the world, regulators have ramped up their efforts to try and increase the safety of kids on the internet. Major social networks are facing scrutiny, and as a countermeasure, trying to roll ...

Gym safety is in the spotlight after a Perth man lay unconscious in the showers undetected for 15 hours following a workout. His family have questioned why staff, who are not present full-time at ...

If your current smartphone can’t make it through the day without needing a recharge, here are a few steps to make it last a little longer. By J. D. Biersdorfer J. D. Biersdorfer is the Tech Tip ...

Certain stretches and exercises may help relieve the pain and discomfort it causes. People with sciatica often experience pain that runs through the buttocks and down the back of the leg.

Fox worked as her father-in-law's campaign manager, and she and her husband share two kids, daughter Bobby and son Cassius, plus she is also a mom to Zoë, a daughter from a previous relationship.

Stretching has long been a component of fitness training, even though it’s commonly an afterthought for your typical gym-goer. Still, stretch therapy techniques are an important part of ...

Giuliano Pirone, 33, collapsed in the shower at a 24-hour gym and wasn't found until police broke the door down 15 hours later. He is now in an induced coma in hospital. A Perth bodybuilder who ...