Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

Hopefully, November’s cosmic energy will radiate a more peaceful energy than what we saw last month. Stability will arrive ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Reproductive dysfunction, a prevalent yet understudied complication of Diabetes Mellitus, affects a significant proportion of ...

Ming Rodrigues is one of 5 per cent of women who experience early menopause. She began having hot flushes and irregular ...

Telogen effluvium is the most prevalent form of stress-induced hair loss, occurring when many hairs prematurely enter the telogen (resting) phase, resulting in noticeable shedding. The effects often ...

This condition is classified as an impulse-control disorder, and noticeable hair pulling can lead to additional stress, perpetuating the cycle. READ ALSO ... Consider methods like exercise, journaling ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Often referred to as the stress hormone, cortisol has numerous functions in controlling our body's energy levels, ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.