Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Managing PCOS often involves a number of lifestyle factors—and exercise is an important one. In case you’re not familiar with it, PCOS is a syndrome in which an imbalance of reproductive hormones ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

Partnerships with Natural Cycles ... of battery life Over 100 sports modes and specialized running features via Pebble Mode The Smart Band 9 is jam-packed with features for a fitness tracker ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Hopefully, November’s cosmic energy will radiate a more peaceful energy than what we saw last month. Stability will arrive ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Daylight saving time officially ends at 2 a.m. local time Sunday. Here's how to adjust your daytime habits to get a good ...

A mum-of-two, who was once caught in the cycle of yoyo dieting, has successfully dropped over ... Noom offers a more ...

Reproductive dysfunction, a prevalent yet understudied complication of Diabetes Mellitus, affects a significant proportion of ...

Hormonal changes play a key role in your menstrual cycle and chances of pregnancy. Understanding these changes can help you ...