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B Hotel Alabang’s Pawesome Run unites community in support of K-9 heroes
B Hotel Alabang’s inaugural Pawesome Run a resounding Success, strengthening community bonds and supporting K-9 Heroes. Alabang, Muntinlupa City – The inaugural Pawesome Run, hosted by B Hotel Alabang ...
Pilates instructor shares full-body routine to strengthen muscles and boost posture — and it only takes 20 minutes
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
28 Best Black Friday Fitness Sales That Bring the Gym to You
If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...