Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural ...

Amity Warme is tough. It’s no surprise she’s willing to take a big, complicated, 25-pitch bite out of El Capitan the ...

Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.