SHOPPING: Those thinking of investing in an exercise bike this winter can now get fit from home for less, with £300 off on ...

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Have you been saving up for a Peloton bike? Find out how much you can save when buying an exercise bike at Costco.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

The Bowflex BXT8Ji Treadmill is a sturdy, no-frills home treadmill ideal for runners seeking reliability over high-tech extras. With its compact, foldable design and cushioned running deck, it ...

like a 15-minute bike ride to the shops or opting for the stairs, can help reduce blood pressure, according to a recent study ...

Emily Steel is a fitness influencer, competitor, and star of Gladiators, where she is known as Dynamite. She recently won the ...

She won the first Tour de France Feminin. Now, after crashing her bike in early October, this Boulder woman is facing another ...

The Northwest R-1 School District was awarded a grant worth $2,000 to provide nutrition education in elementary schools with ...