Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

"Love putting my Peloton bike in the most striking area of ... describing it as an account of a "116 lb woman's YEARLONG fitness journey to becoming a 112 lb woman".

About two years ago, I incorporated more weightlifting into my life, focusing on building both upper body and lower body ...

Although you might not think of Walmart when you think "health journey," the big box store has tons of workout goods for the ...

Peloton’s chief marketing officer has a strategy to get the beleaguered fitness company back on track: Don’t talk only about ...

Enter the exercise bike – the portable fitness machine that allows you to ... has written for popular titles including Marie Claire, Women's Health and The Carousel.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

We all know that we *should* wear a bike helmet when we cycle but often ... the Rev Liv is one of the official helmets for the women of the CCC-Live Team (a road racing cycling team).

The Alma Gym was recently visited by Will Tennyson aka WillPower, a YouTuber and social media influencer. The YouTube video ...