Boulder, Colorado , is known for being the country's 'skinniest' city. But some residents have said they feel intimidated by ...

Despite the indubitable benefits of strenuous exercise, fitness enthusiasts are prone to a host of ailments catalogued, ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

F1 Academy's Champion-elect Abbi Pulling topped the timings at Formula E's all-female pre-season test this week. Here's the ...

This is our review of the Huawei Watch GT 5 smartwatch. Do note that this is a review of a 41mm model, not the 46mm one.

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

Oner Active is TikTok famous — but does the activewear brand hold up to IRL workouts? One PS contributor put a selection of ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.