Now, those features are even more expansive thanks to a free software update rolling out to several Garmin watches and Garmin bike computers. What features you get depends on your particular device, ...

# Resistance training, often referred to as strength training, involves exercises that increase muscle strength by making your muscles work against a force or weight. # This could include using free ...

Despite all the attention that on-the-bike ride nutrition and hydration rightfully receive, research has shown that what you ...

Entering Club Med’s spectacular Alpe D’Huez resort was like stepping into a different world, where adults and children could ...

Remco Evenepoel has completed his final major training session for the World Cycling Championships. The two-time Olympic ...

Garmin users, get ready to train smarter! Garmin’s latest software update brings an exciting set of enhancements to the ...

Getting your child ready to cycle to school, college or uni can be a safe and empowering experience with guidance from Cycling UK volunteer adviser on the National Standard in cycle training and ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

A new cycling facility at Callendar Park has opened securing a legacy from the 2023 UCI Cycling World Championships.

Written by Stephen Wright] Kaden Hopkins is set to make his elite debut at the UCI World Cycling Championships in Zurich, ...