Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

Although I’m not a fan of practicing yoga, if Loki was my instructor, there’s a good chance I would be a regular student.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

The study emphasises the benefits of low-impact, accessible exercise programs. Both yoga and general physical conditioning ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...